Suicide is never an option, it’s rather the easy way out. One should never lose hope even in the worst of situations because it is hope itself that’s keeping this world alive. Hope for a better future, hope for a better life, hope for a better job, or hope for a better love affair.

With the rise of social media, experts and research houses say that suicide rates especially in teens are increasing at an alarming rate

The life we are living should never be taken for granted as it is one of the most precious things to have. With the rise of social media, experts and research houses say that suicide rates especially in teens are increasing at an alarming rate. Raising Suicide prevention awareness is especially important in today’s world.

Suicide prevention is not just about saving someone from jumping off a bridge or a building. In fact, through meticulous research, it has been found that people who often commit suicides start showing some kind of suicidal tendencies early on.

Nearly 800,000 people die by suicide in the world each year, which is roughly one death every 40 seconds.

Suicide is the 2nd leading cause of death in the world for those aged 15-24 years.

It’s important to remember that suicide isn’t picky and doesn’t discriminate between the rich and poor. Absolutely anyone can start having negative thoughts, so if you don’t want to lose your loved ones to this, read through our blog to learn about suicide prevention.

Factors Responsible for Suicidal Thoughts

With one person roughly dying through suicide every 40 seconds, if we go by this number, we come out with a conclusion that about 800,000 people end their lives every year. Suicide is not limited to just one state or one country, it’s a global phenomenon, and no one whether rich or poor is spared. Powerful and proof-based mediations can be actualized at the populace, sub-populace, and individual levels to forestall suicide and self-destruction endeavors.

Multiple factors lead someone to end their life, these factors can sometimes be too simple or too complicated for anyone to notice. They vary from:

  • Financial problems
  • Health issues
  • Family fights
  • Fights with loved one’s
  • Drug abuse
  • Mental illness
  • Childhood trauma
  • Talking about suicide
  • Social withdrawal
  • Going into isolation
  • Talking about hopelessness

If there is someone with these issues, have a talk with them and in complicated situations feel free to contact the suicide helpline.

Apart from these noticeable factors, there are a few not so noticeable factors like changes in sleeping patterns, changes in behavior, talking about lethal weapons, etc. that people tend to just ignore and not give a second thought about. Sometimes these factors turn out to play a very critical role in deciding the outcome.  

How to stop thoughts of suicide

Consequences of Suicide

Notwithstanding the number of individuals who are harmed or kicked the bucket, self-destruction additionally influences the mental state of others around the person. At the point when individuals bite the dust by self-destruction, their loved ones can encounter stun, outrage, blame, guilt, and sorrow. The financial cost of self-destruction on society is massive too.

Additionally, being a survivor or somebody with lived experience expands one’s danger of self-destruction.  

How to Consult and Guide a Suicidal Person

With a better understanding of the factors which lead to suicidal thoughts, it is somewhat easy to consult that person and hold a deep conversation with him/her. But still, this isn’t a foolproof method. If you know someone who can’t figure out how to stop thinking about suicide, without any hesitation contact the suicide helpline number.

Don’t feel scared about consulting someone about suicide as just talking about it won’t push the person over the edge. Chances are, if the person is close to you, he/she will listen to your thoughts and try to change their opinion about life itself. Try to get them some professional help if the situation is going out of hand.

Everyone needs to understand that dying by suicide has many consequences, the family that person leaves behind is devastated and inconsolable

Propose the individual contact a suicide prevention helpline where they can help how to quit considering suicide as an option and how to stop thoughts of suicide. Take the help of other family members who the person is comfortable talking to and has some kind of trust with them.

Tragically, a portion of the indications of self-destructive practices is unpretentious and difficult to distinguish until it’s past the point of no return. Know about all the notice signs or more, all observe if somebody you care about appears to be off or unique.

Conclusion

Suicide is something that shouldn’t be taken lightly, it’s important to stay vigilant across people who even consider dying by suicide irrespective if they’re joking. Everyone needs to understand that dying by suicide has many consequences, the family that person leaves behind is devastated and inconsolable.

Please take care of yourself and your loved ones to prevent a loss of life. If you have any more questions or need someone to talk with, please contact us.

Ayush Harsh
Author

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